Gino Strada and Emergency Healthcare

Everyone in this world makes sacrifices and has beliefs they fervently uphold, but humanitarian aid workers, many of whom serve at the front lines in impoverished areas, go above and beyond for those in need. For the past seven years these men and women have been honored on August 19th, World Humanitarian Day. This celebration …

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The Health Benefits of Prosocial Behavior

Today, August 19th is World Humanitarian Day, which recognizes the aid workers who have lost their lives in order to provide humanitarian assistance to people around the world. In addition to recognizing humanitarians, it is important to celebrate the spirit of humanitarianism -- and its health benefits. This article investigates the health benefits of engaging in …

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The best mental health book that isn’t a mental health book

The best health and wellness book I have ever read is not one in the traditional sense. It is not written by a doctor, psychologist, or other professional claiming to know the answers to how to find peace within oneself. It is written by an ordinary person who faced several struggles in their life and …

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