Putting Your Brain First: 5 Mental Health Student Organizations at UCLA

The beginning of another school year brings opportunities for students to get involved with new or different clubs and organizations on campus. UCLA is home to more than 1,000 student groups spanning a wide variety of topics from healthcare to soccer to fashion, so there’s a club for you on campus no matter your interests! If mental …

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Six Quick, Healthy Meals to Make in Your New Apartment

While moving into the apartments comes with many new freedoms (no more room inspections!), the transition is also accompanied by many new responsibilities, including cooking. For many students, this will be the first time they will be responsible for planning their own meals, which can be a daunting task. If you’re new to the apartments …

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Check it Out: UCLA Recreation Classes are FREE to Observe during Week 1

  Looking for a new way to get moving or workout this school year? If so, UCLA recreation has you covered! It offers hundreds of different group exercise and instructional courses every week, so you’re bound to find one that’s perfect for you. If you want to try out some group exercise classes, you can …

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UCLA Health and Wellness Resources 101: A Guide for New Students

In addition to the Healthy Campus Initiative, there are many great health and wellness resources for students on UCLA’s campus. If you’re new to campus, use this list to familiarize yourself with the resources that can help you enjoy the best and healthiest college experience possible. UCLA Recreation — UCLA offers numerous places to workout …

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Your Healthy Move-In Checklist: 9 things to pack for a healthy start at UCLA

Your college move-in checklist probably includes the essential twin XL sheet set, laundry bag, and coffee maker, but does it include the items essential to staying healthy in college? When you’re trying to decide how many pairs of shoes to pack or whether you’ll need an umbrella for the three days a year it rains …

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Tips to Fight Every College Student’s Worst Habit: Procrastination

  If you are a UCLA student, you are probably all too familiar with procrastination. In fact, you might even be procrastinating right now as you read this blog post! I am no different; I have lost count of how many times I have submitted assignments just an hour before they were due, telling myself …

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Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

Whether you have been enjoying a relaxing vacation, taking classes, or doing an internship, the summer break is now quickly coming to an end. Once the school year begins, we will be once again faced with the fast-paced life at UCLA, consisting of classes, assignments, extracurricular commitments, and packed social calendars. While we’re so busy …

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