Funtastic Benefits to Taking Breaks

Hello, Bruin Movers and Shakers! Everyone here at MoveWell hopes that you are hitting those finals out of the park and keeping up with a healthy lifestyle! Those of you completely invested in studying may feel like you can’t bear to take a quick break, but breaks will definitely help your studying process in the …

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Try Some Green Space for Your Finals Week Blues

Happy Almost Finals Week Bruins! The end of the quarter can be a stressful time for many of us. Between studying for exams, finishing final projects, and making last-minute preparations for winter break, it often seems like taking care of ourselves is the easiest thing to cross off the list. If you just can’t bring …

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The Built Environment of Studying

As finals week approaches, you may find yourself feeling overwhelmed by the academic demands. From exams to papers to group projects, there’s so much to keep track of! Read on for some tips on how you can optimize the built-environment of your studying so that you can be as productive as possible. First, the lighting. …

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