What is the Stop, Breathe, and Think MIndfulness Challenge? Last year, Campus and Student Resilience and the Mindful Awareness Research Center paired up with Stop, Breathe, and Think to host a five-day meditation challenge. The challenge is back this year and will be held week 6, starting today (February 12th) until the 16th, so sign …
Continue reading Week 6 is for Mindfulness, are you up for the Challenge?